Hong Kong Healthcare Blog - OT&P | Physiotherapy

Mobility and Balance

Aging with Agility: How Mobility and Balance Contribute to Longevity

Standardised Strength and Mobility Testing

A Closer Look at Standardised Strength and Mobility Testing: Methods and Benefits

peter attia

Longevity and Healthspan: Dr. Peter Attia’s Holistic Approach

Occupational Therapy vs Physiotherapy

Occupational Therapy vs Physiotherapy: What Are The Differences?

grip strength test

The Science of Grip Strength and Muscle Maintenance

Dr Ray on VO2 Max Test

VO2 Max Explained: Understanding and Enhancing Your Aerobic Fitness

woman suffering from sore leg muscle

Relieving Muscle Pain and Delayed Onset Muscle Soreness (DOMS)

nurse massaging als patient hand

What is ALS (Amyotrophic lateral sclerosis)? How Can a Physiotherapist Help?

Physiotherapist fixing a man's back

How Can Physiotherapy Help With Your Injury Rehabilitation?

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