Hong Kong Healthcare Blog - OT&P | Fitness & Active Health

Dr Ray on VO2 Max Test

VO2 Max Explained: Understanding and Enhancing Your Aerobic Fitness

A young woman with mommy wrist

Understanding De Quervain tenosynovitis: Physiotherapist Tips on Prevention

How Clinic Based Ultrasound Technology Aids in diagnosing ankle ligament injuries

Physiotherapist training a patient in his arms' strength

What is Osteoporosis?

Physiotherapist training a patient in his arms' strength

Physiotherapy: What is it and What does it do?

OT&P BodyWorX Reception Waiting Area

OT&P BodyWorX Introduces 2 New Physiotherapists

Office worker feeling neck and shoulder pain

Neck Pain & Stiff Neck: Causes and Treatments

OT&P Teams Complete the 2022 Weez Walk in aid of KELY Support Group

A man running with the backdrop of Victoria Harbour, Hong Kong showing

3 Ways Running Can Help You Burn Belly Fat and Lose Weight

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